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Racing Against Ourselves

Racing Against Ourselves

This time, flex those mature muscles and consider what is important. What is good mental health for you? Share that plan with others. Take that extra time for what you…

Combining Heart and Mind: The Hardest Skill

Combining Heart and Mind: The Hardest Skill

Interpersonal connections, high emotional IQ, context and words matter, the high care and high accountability…these skills are actually the “harder skills,” cultivated with time and experience, reflection and self-awareness.…

A Baltimore Leader Shares His “Why” in “THE BODY POLITIC”

A Baltimore Leader Shares His “Why” in “THE BODY POLITIC”

Whether in the context of politics, non-profit organizations, educational institutions, etc., I wondered about leadership. When one moves higher in title and ranking, do they run a greater risk of…

What I Learned About Myself From Doing a Ted Talk (UMBC-Style)

What I Learned About Myself From Doing a Ted Talk (UMBC-Style)

Remember your “why,” slow down and listen to the lessons. I love seeing others reach their potential. Why shouldn’t I love seeing myself do the same?…

Inspiration Is All Around Us

Inspiration Is All Around Us

You never know what you can do or who you can inspire until you are tested, a metamorphosis in a time of challenge. Inspiration is truly all around us.…

With Curiosity Comes Humanity

With Curiosity Comes Humanity

For our safety and survival, we must continue to dig deep and follow the science to protect our hearts and bodies while our minds challenge us with memories of what…

Vulnerability and Courage in Leadership

Vulnerability and Courage in Leadership

As leaders, we manage major personal and workplace decisions to include school openings, budget management and health and safety. We should develop our own toolkit of self-awareness and growth mindset,…